Have you ever wondered what goes on inside the head of a person with low self-esteem? If you're experiencing low self-esteem for the first time, it can be pretty scary. If you've not experienced negative self-image, it's hard to imagine why those of us who have behave as we do. If you're parenting a child with self esteem issues, it's even more challenging. Kids struggle with communication as it is. To explain negative emotions to a parent can be overwhelming. Here are coping tips. Read more
Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
How I Set Work-at-Home Boundaries with Myself and Family

How to talk and listen to your teen

Why kids cut and self abuse

Enforcing Rules with Kids--Easier Said Than Done
Take the issue of enforcing rules--I'm not a total failure, but let's just say my batting average is pretty low. <---this mom is a pushover (shh-don't tell my husband or kids). I find it much easy to set forth the boundaries than to follow through on consequences. Several factors contribute to this shortcoming. Enforcing Rules with Kids--Easier Said Than Done
Biggest parenting time-wasters with better alternatives
Wasting time is something we all need to do now and then. Continually working at maximum productivity isn't good for machines, let alone humans. We parents are especially notorious for working ourselves to the edge and over. When I work too hard for too long, the quality of my work suffers (I'm also freakishly grouchy). Having said that, there are more and less healthy ways to waste time. Here are some not-so-great ones, with better alternatives. (Picture shows us wasting time at a gazebo at Myrtle's Plantation in St. Francisville, La. For tips on how to waste time, click here Biggest parenting time-wasters (with better alternatives)
There's Solidarity with Mom Who Choked Facebook Bully
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How to Parent an Obese Child

Obesity isn't a simple matter, as they are finding. It's not just nutrition and exercise that determine a child's weight. Some kids can live on junk food and never gain weight. Other children, no matter how well they are fed, will go through a pudgy stage. Genetic makeup, breastfed or bottle, family poverty, intellectual stimulation, puberty, depression and emotional issues, thyroid problems, Prader-Willi Syndrome all these factors and more can affect a child's weight. If I was a parent, these are the steps I would take to care for this obese child. I know what it's like to be the overweight kid. I also know what it's like to parent a child who struggles with weight problems and a child with an eating disorder. So many factors enter into the equation. The important thing is to address the emotional health issues, provide good nutrition and fitness opportunities and let puberty take its course. Read on...
Sexual Harassment, Bullying Prevention Among Middle and High School Students
Sexual Harassment, Bullying Prevention Among Middle and High School Students List a parent's top ten fears about middle and high school and sexual harassment will be one of them. A recent survey by the American Association of University Women (AAUW) confirmed that parents should be concerned. The study revealed that 48 percent of students in grades 7-12 report that they have sexually harassed in some way at school or through electronic communications. Here is a Q-and-A about kids and sexual harassment. Read on...
How to Get Your Teen to Respect You Without Compromising Your Integrity
How to Get Your Teen to Respect You Without Compromising Your Integrity
Respect is the name of the game for parents, but how to achieve that oft-elusive goal with teens and children? How can you "get" teens to respect you? With these simple tips. Read on...
Respect is the name of the game for parents, but how to achieve that oft-elusive goal with teens and children? How can you "get" teens to respect you? With these simple tips. Read on...
Genetic Testing for Mood Disorders
With the Arizona shooting deaths on January 9, 2011, discussion is focused on mental health issues that may trigger violent events. Profiles of shooters often reveal a history of psychiatric issues. Are there genetic
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